Weigh In record (no journal entry) for 10 December 2019
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49.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1995 kcal
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Fat: 91.63g | Prot: 88.08g | Carbs: 208.97g.
Breakfast: 麵包, 乾烤花生(加鹽). Lunch: 味王 咖哩豬肉, 糖醋排骨, 炒青菜. Dinner: 全聯 花生麻糬, 炒雞蛋, 油豆腐, 炒青菜, 7-11 蒸地瓜. more...
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Gaining 0.4 kg a Week
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Ice cream❤'s Weight History
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