Weigh In record (no journal entry) for 10 December 2019
|
74.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2019:
|
57 kcal
|
Fat: 1.83g | Prot: 1.63g | Carbs: 8.20g.
Breakfast: Nestlé Ricoré au Lait (18g), Café Expresso, Sucre Brun. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|