-4kg em 1 mês! -20kg em 1 ano! Tô na metade do caminho...
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85.3 kg
Lost so far: 20 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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226 kcal
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Fat: 14.16g | Prot: 8.74g | Carbs: 17.42g.
Breakfast: Desinchá Chá, Banana Prata, Power One Pasta de Amendoim Integral. more...
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Losing 2.1 kg a Week
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Tas_Kazza's Weight History
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