Weigh In record (no journal entry) for 08 December 2019
|
65 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
1856 kcal
|
Fat: 72.73g | Prot: 57.21g | Carbs: 236.51g.
Lunch: Yaourt nature au sucre 🥄, Orange 🍊, Eco + Roquefort, Crème de soja 🥛, Pommes de terre 🥔, Carottes râpées 🥕. Dinner: Chocolat aux noisettes🍫, Compote de pommes 🍎, Margarine 🐮, Brioche tranchée 🍞, Emmental râpé 🧀, Eco + Roquefort, Purée en flocons 🥔, Eco + Mayonnaise, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) , Carottes râpées 🥕. Snacks/Other: Gaufres 🍫🥛, 1/4 de baguette 🥖, Nutella Nutella. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mathilde.lvssr's Weight History
|