Weigh In record (no journal entry) for 08 December 2019
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53.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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535 kcal
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Fat: 26.52g | Prot: 27.48g | Carbs: 44.82g.
Breakfast: Ferrero Ferrero Rocher, Fleury Michon Blanc de Poulet (40g), Вареное Яйцо, Багет. more...
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Losing 5.6 kg a Week
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