Weigh In record (no journal entry) for 07 December 2019
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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661 kcal
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Fat: 22.15g | Prot: 58.17g | Carbs: 56.69g.
Breakfast: Nestlé Ricoré au Lait (14g). Lunch: Bo Bun. Dinner: Sucre Brun, Nestlé Ricoré au Lait (18g), Haricots Verts, Cœur de Canard. more...
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