Weigh In record (no journal entry) for 07 December 2019
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91.5 kg
Lost so far: 55.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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356 kcal
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Fat: 12.36g | Prot: 20.26g | Carbs: 39.94g.
Breakfast: Tomatoes, Hard-Boiled Egg, Albany Brown Bread. more...
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Losing 0.1 kg a Week
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Vuyelwa HN's Weight History
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