Weigh In record (no journal entry) for 21 August 2010
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 62.25g | Prot: 63.50g | Carbs: 250.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: chocolate milk - Roundy's, Homestyle Charbroiled Patty Meal. Snacks/Other: Kemps Family Classics Vanilla Sundae Cone, diet mug root beer. more...
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Gaining 0.6 kg a Week
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