Well, today is a new day and I'm starting fresh! A month ago, I had a nearly flawless Phase One experience. I felt GREAT. My clothes were getting loose, my face looked thin, I was running everyday and feeling healthier than ever! I felt like I could NEVER eat "junk" food again. (Ewwww!) Well, then I fell off the wagon, and I fell HARD. It started with some frozen yogurt one night. Then some chocolate chip cookies, then sharing some sourdough toast with hubby, that turned into wine, that turned into a big pasta dinner...follow that with some icecream...you get the picture! Basically the past 3 weeks have been a horrible BINGE-FEST! Like, out of control and SO out of character for me! I also have not been running at all. First I blamed it on being "that time of the month" then my kids got sick, then I got sick... one thing after another. I felt like I was in some kind of crazy depression or something. YUCK! Also, a few days after my phase one (when the cheating had already started) I weighed myself in the middle of the day with clothes on and the scale said 148. I was upset (I started at 155) that I hadn't lost more. WELL... I weighed myself this morning and... 158!!! OMG, I suck. I'm sure a bunch of it is bloated water weight from eating CRAP for 3 weeks straight, and hopefully it will come off quickly. I'm totally determined again! So, today October 15th, 2007 officially starts my Phase One, Take Two... Here I go! -Michelle
|
71.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
|
Gaining 0.3 kg a Week
|