Weigh In record (no journal entry) for 05 December 2019
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78 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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107 kcal
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Fat: 0.45g | Prot: 0.84g | Carbs: 28.05g.
Breakfast: Mangga. more...
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Gaining 1.6 kg a Week
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