Weigh In record (no journal entry) for 05 December 2019
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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112 kcal
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Fat: 3.20g | Prot: 8.36g | Carbs: 12.01g.
Breakfast: Tekwan. more...
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Losing 0.8 kg a Week
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TaryNugroho's Weight History
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