Weigh In record (no journal entry) for 04 December 2019
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65.7 kg
Lost so far: 5.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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678 kcal
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Fat: 14.56g | Prot: 55.29g | Carbs: 87.89g.
Breakfast: Tomates, Soprole Leche con Chocolate Light, Kingsbury El Pan Perfecto, Palta Hass, PF Jamón de Pavo Cocido. Lunch: Ají Verde, El Buen Corte Pollo Ganso, Tomates, Cebollas Rojas. Dinner: Cebollas Rojas, Ají Verde, Sopraval Pechuga de Pavo Cocida, Tomates. Snacks/Other: Durazno, Costa Cereal Bar Choco Cereal. more...
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Losing 2.8 kg a Week
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