Weigh In record (no journal entry) for 04 December 2019
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74.3 kg
Lost so far: 8.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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319 kcal
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Fat: 5.23g | Prot: 14.12g | Carbs: 53.87g.
Lunch: Котлета Куриная, Мистраль Перловая Каша на Воде. Snacks/Other: Морковь. more...
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Losing 6.3 kg a Week
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anitablonde's Weight History
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