Krn makan mlm yg terlalu byk karbo. Akhirnya😅😅😅 Hari ini kembali ke jalan yg bnr😌😌
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66.1 kg
Lost so far: 9.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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897 kcal
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Fat: 36.61g | Prot: 43.54g | Carbs: 107.78g.
Breakfast: Rempeyek, Pepes Tahu, Sayur Campuran, Nasi Putih. Dinner: Shirataki Nasi, Sambal Goreng, Tempe Goreng, Ikan Asin, Kelapa, Sayur Campuran. Snacks/Other: Yakult Yakult. more...
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Gaining 3.5 kg a Week
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vitria19's Weight History
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