Weigh In record (no journal entry) for 08 April 2013
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 62.48g | Prot: 55.14g | Carbs: 130.52g.
Breakfast: ham, brood, kaas, rozijnenbrood. Lunch: soep. Dinner: mayonaise, knoflook, wortelen, friet, kip. Snacks/Other: Melkchocolade Snoepjes. more...
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steady weight
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Bolke1972's Weight History
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