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ㅠㅠ 오늘 너무 너무 많이먹엇다 저녁먹고 밥더추가하고
View Diet Calendar, 03 December 2019:
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2179 kcal
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Fat: 92.39g | Prot: 102.54g | Carbs: 229.42g.
Breakfast: Thai Crispy Roll ทองม้วน, Lindt 엑설런스 다크 99%, Dry Roasted Almonds (Without Salt Added) , Honey Roasted Almonds, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data). Lunch: Miso Soup, Egg, Steamed Rice, Kani Family Kani Fish (Surimi), Ground Pork (Cooked) , Fried Battered Fish, Pumpui Fried Baby Clams with Chilli. Dinner: Pumpui Fried Baby Clams with Chilli, Pork Shoulder (Whole, Lean Only) , Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, White Rice (Long-Grain, Without Salt, Cooked) , Lettuce, Smoked Pork Sausage, Vegetable Macaroni (Fat Added in Cooking). more...
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 Comments
하루 더 먹고, 하루 덜 먹고 하면서 맞춰가는 거죠. :)
03 Dec 19 by member: hobodon (호주부)
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2100 이면 많이 지나친것도 아니신거같아요 ~ 힘내서 오늘도 다시 시작해요 ^^
03 Dec 19 by member: 메리87
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메리87님 삼사ㅘㅁ니다 😍😍
호보돈님 냅 화이팅할새용
05 Dec 19 by member: jinny66
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