Weigh In record (no journal entry) for 03 December 2019
|
56 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
513 kcal
|
Fat: 10.17g | Prot: 13.08g | Carbs: 103.18g.
Breakfast: Café, Jus d'Orange. Lunch: Mandarine, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Ail. Snacks/Other: Lipton Ice Tea (Canette). more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|