Weigh In record (no journal entry) for 03 December 2019
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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805 kcal
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Fat: 47.56g | Prot: 74.04g | Carbs: 18.35g.
Breakfast: Zero-Cal Adoçante, Campo Largo Kombucha, Dolce Gusto Espresso Intenso. Dinner: Qualy Margarina Cremosa, Alcatra, La Violetera Azeitonas Verdes, Alho, Azeite de Oliva Extra-Virgem, Alface, Repolho, Sal. Snacks/Other: Mrs Taste Calda de Goiabada, Fugini Amendocrem Whey Protein, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 3.5 kg a Week
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karinemirandola's Weight History
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