Weigh In record (no journal entry) for 03 December 2019
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1848 kcal
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Fat: 33.68g | Prot: 83.15g | Carbs: 291.93g.
Breakfast: Perugina Cacao Amaro, Vale Yogurt Magro Bianco, Mulino Bianco Fette Biscottate le Malto d'orzo, BPR Fiocco Avena Baby Crema al Limone. Lunch: Olio Extra Vergine di Oliva, Zucchine, Couscous. Dinner: Olio Extra Vergine di Oliva, BPR Farina d’Avena Istantanea Very Vanilla, Conad Insalata Classica, Petto di Pollo, Carne, Fiorentini Gallette di Grano Saraceno. Snacks/Other: Prozis Protein Cookie Double Creamy, Lindt Excellence 99%, Uva Sultanina, Le Farine Magiche Farina di Riso , Snack a Jack Gallette Caramello, Bell Plantation PB2, Mela, Prozis Avena Limone, Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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