Weigh In record (no journal entry) for 03 December 2019
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60 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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558 kcal
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Fat: 19.28g | Prot: 24.58g | Carbs: 71.58g.
Breakfast: Печенье, Ламбер Сыр Сливочный. Lunch: Увелка Гречка . more...
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steady weight
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mashavinozem's Weight History
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