Weigh In record (no journal entry) for 20 August 2010
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84.5 kg
Lost so far: 2.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 72.25g | Prot: 57.50g | Carbs: 255.00g.
Breakfast: optima creamy chocolate milk shake. Lunch: G2 Glacier Freeze. Dinner: chocolate milk - Roundy's, Homestyle Charbroiled Patty Meal. Snacks/Other: diet mug root beer, Sundae Cone, Heart to Heart Whole Grain Crackers - Original. more...
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Gaining 1.3 kg a Week
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