jinny66's Journal, 02 Dec 19


View Diet Calendar, 02 December 2019:
1378 kcal Fat: 47.71g | Prot: 72.81g | Carbs: 165.47g.   Breakfast: Lindt 엑설런스 다크 99%, Brazil Nuts, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Philadelphia Light Cream Cheese, Dry Roasted Almonds (Without Salt Added) . Lunch: Plain Croutons , Lettuce, Allowrie Cheddar Process Cheese Tasty Slice Calcium+, Sliced Ham (Regular, Approx. 11% Fat) , White Rice (Fat Not Added in Cooking), Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Fried Pork, Egg White. Dinner: Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Ezygo Grill Pork Belly with Salt and Barley Rice, Tenderloin Pork, Pork Meatballs, Apples (Without Skin) , Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Snacks/Other: Halter lemon bonbons (candies) sugar free. more...

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저녁먹고 바로잣음 ㅠㅠ 개속담배하고시퍼서 개속 잠잔다 ㅠㅠ 먹고자면 쌀이더찔것인대 ㅠㅠ  
02 Dec 19 by member: jinny66
금연중이세요?홧팅이에욥~~ 
02 Dec 19 by member: ○김블리○
일찍 주무시면 반드시 빠질 겁니다. 👏🏻👏🏻👍👍 
02 Dec 19 by member: hobodon (호주부)
김블리님 감사함니다 😍😍 hobodon님 많이자니가 무개가 안올라가는것가다요 (많이먹엇는대 😄😄)  
02 Dec 19 by member: jinny66

     
 

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