Weigh In record (no journal entry) for 02 December 2019
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53.9 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1878 kcal
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Fat: 79.99g | Prot: 102.89g | Carbs: 182.13g.
Breakfast: Bjorg Pain Complet de Seigle, Жареное Яйцо. Lunch: Super U Pain au Chocolat, Зеленый Листовой Салат, Говяжьи Фрикадельки, Чечевица Вареная. Dinner: Квашеная Капуста, Оливковое Масло, Куриное Крыло, Maggi Mousline Nature. Snacks/Other: Saint Louis Sucre Morceaux de Canne, Яблоко. more...
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Losing 0.8 kg a Week
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