jinny66's Journal, 02 Dec 19


View Diet Calendar, 02 December 2019:
1378 kcal Fat: 47.71g | Prot: 72.81g | Carbs: 165.47g.   Breakfast: Lindt 엑설런스 다크 99%, Brazil Nuts, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Philadelphia Light Cream Cheese, Dry Roasted Almonds (Without Salt Added) . Lunch: Plain Croutons , Lettuce, Allowrie Cheddar Process Cheese Tasty Slice Calcium+, Sliced Ham (Regular, Approx. 11% Fat) , White Rice (Fat Not Added in Cooking), Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Fried Pork, Egg White. Dinner: Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Ezygo Grill Pork Belly with Salt and Barley Rice, Tenderloin Pork, Pork Meatballs, Apples (Without Skin) , Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Snacks/Other: Halter lemon bonbons (candies) sugar free. more...

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Comments 
밥 반만 개란은 하얀것만 돼지고기는 1/3만 ^^ 
02 Dec 19 by member: jinny66
완전 건강식 🥰 
02 Dec 19 by member: jinajina0202
😄😄😄😄 
02 Dec 19 by member: jinny66

     
 

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