shadymabud's Journal, 01 Dec 19

Weigh In record (no journal entry) for 01 December 2019
50 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
2732 kcal Fat: 90.48g | Prot: 95.67g | Carbs: 402.10g.   Breakfast: Espirulina, Sandía, Café, Plátano, HEB Pastel Glaseado Sabor Vainilla. Lunch: Cuetara Galletas Mexicanas, Cuetara Galletas Mexicanas, Clara de Huevo, Frijoles Negros, Sanissimo Tostadas Horneadas con Nopal, Herdez Salsa Verde, Frijoles Negros, FUD Jamón Pechuga de Pavo, Pechuga de Pollo sin Piel, Santa Clarita Queso Panela, Tortillas de Maíz. Dinner: Sanissimo Tostadas Horneadas con Nopal, Almendras, Tomates, Santa Clarita Queso Panela. more...
Gaining 0.0 kg a Week

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shadymabud's Weight History


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