Weigh In record (no journal entry) for 01 December 2019
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65.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1301 kcal
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Fat: 62.00g | Prot: 44.87g | Carbs: 137.99g.
Lunch: Gözleme. Snacks/Other: Dost Ayran, Kıymalı Pide, Kıymalı Börek. more...
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Gaining 4.2 kg a Week
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Elifdidar's Weight History
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