Weigh In record (no journal entry) for 01 December 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
196 kcal
|
Fat: 5.23g | Prot: 11.49g | Carbs: 28.10g.
Breakfast: Indonesian Steamed Tofu, Fried Tofu, Nasi Putih, Indonesian Cassava Leaves. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
husnanadia's Weight History
|