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View Diet Calendar, 30 November 2019:
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1767 kcal
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Fat: 37.35g | Prot: 111.45g | Carbs: 235.77g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Dinner: Taze Fasulye, Mevsim Salata, Mercimek Çorbası, Hamsi, Bulgur Pilavı. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Şekersiz Çay, Un Helvası, Un Helvası, Su. more...
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2772 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Singing - 24 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours, Abdominal (Sit Ups) - 5 minutes, Air Climber - 5 minutes. more...
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arslankemaltr's Weight History
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