Weigh In record (no journal entry) for 24 July 2008
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144.7 kg
Lost so far: 6.4 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 26.14g | Prot: 61.05g | Carbs: 22.38g.
Breakfast: oven roasted chicken breast, cheese, Atkins carmel. Lunch: celery, cheese, baked ham. more...
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Losing 9.5 kg a Week
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sweetkayla's Weight History
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