Weigh In record (no journal entry) for 29 November 2019
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1315 kcal
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Fat: 77.26g | Prot: 122.36g | Carbs: 22.44g.
Breakfast: Loncoleche Margarina con Leche sin Lactosa, Yema de Huevo, Huevo Cocido, Mi Tierra Linaza. Lunch: Tomates, Dole Lechuga Escarola, Chef Aceite de Oliva Extra Virgen, Bife de Chorizo. Dinner: Merkat Gelatina Light. Snacks/Other: Mi Tierra Linaza, Huevo Cocido, Arándanos, Mi Tierra Harina de Coco, Marco Polo Chocolate Amargo, BPI Sports Best Protein . more...
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Losing 1.8 kg a Week
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Maru@Mer's Weight History
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