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Ontem comecei a comer menos e sem tomar liquido na hora do almoço. Quero abolir o liquido nas refeições.
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90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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Itamarmj's Weight History
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