Weigh In record (no journal entry) for 28 November 2019
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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613 kcal
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Fat: 18.61g | Prot: 22.87g | Carbs: 93.07g.
Breakfast: банан Мини, Творожная Запеканка. Lunch: Картофельное Пюре (с Цельным Молоком), Свекла Вареная, Рассольник. Snacks/Other: Сметана , Хлеб, Киви, Клементины. more...
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Losing 0.1 kg a Week
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Daria.verbitskaya's Weight History
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