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View Diet Calendar, 27 November 2019:
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988 kcal
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Fat: 42.68g | Prot: 85.61g | Carbs: 64.10g.
Breakfast: Café com Açúcar, Café, Leite (Leite Integral). Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Sadia Mussarela, Sadia Presunto Cozido Magro, Congelados da Sônia Panqueca de Frango . Snacks/Other: Café com Açúcar, Leite Integral, Ovo Cozido. more...
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2254 kcal
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Exercise:
Weight Training (Bodybuilding) - 38 minutes, Bike Machine (Cycling) - 13 minutes, Elliptical - 10 minutes, Google Fit - 22 hours and 59 minutes. more...
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Lucy.macedo's Weight History
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