Weigh In record (no journal entry) for 29 April 2019
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 46.83g | Prot: 34.46g | Carbs: 85.95g.
Breakfast: Tempe Goreng. Lunch: Garam, Bawang Bombay Dimasak, Cabai Merah atau Rawit, Kecambah. Dinner: Donat Isi Custard, Mie, Kue Bolu, Kentang (Daging, dengan Garam, Direbus), Nasi Putih, Kerupuk Udang, Hati Ayam, Daging Sapi. Snacks/Other: Sari Roti Roti Isi Coklat, Tahu Goreng, Nabati Cheese Wafer. more...
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riskaamalia_'s Weight History
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