Weigh In record (no journal entry) for 27 November 2019
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66.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1088 kcal
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Fat: 33.90g | Prot: 47.03g | Carbs: 145.72g.
Breakfast: Jumbo Filete de Pechuga de Pollo, Palta Hass, Ideal Pan Pita Blanco, Colun Yoghurt Light Griego Pro 7. Dinner: Philadelphia Roll. Snacks/Other: San Francisco Helado Light , Costa Cereal Bar Chips de Chocolate. more...
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Losing 2.8 kg a Week
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ccppaacc's Weight History
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