Weigh In record (no journal entry) for 27 November 2019
|
97.5 kg
Lost so far: 12.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
340 kcal
|
Fat: 12.94g | Prot: 12.47g | Carbs: 45.07g.
Dinner: Milka Chocolat au Lait du Pays Alpin, Clémentines, Envia Yaourt À La Vanille , Bénédicta Mayonnaise Légère, Carrefour Surimi, Radis, Salade Verte. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|