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I'm making my official weigh in day Tuesday but I still am weighing myself daily. I believe I'm losing quite a lot of water because yesterday I was 151.8 and this morning I was 149.8. I just feel so much better now that I have more variety plus I can eat more with my family. Started Jillian Michaels 30 day shred yesterday
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1214 kcal
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Fat: 16.27g | Prot: 109.04g | Carbs: 159.71g.
Breakfast: reduced fat milk, special k vanilla almond cereal, water. Lunch: water, Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup. Dinner: crystal light rasberry lemonade, great value lowfat banana cream pie yogurt, thin cut boneless skinless chicken breast. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn. more...
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2351 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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