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patri2310
Journal
05 Apr 13
patri2310's Journal, 05 Apr 13
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Weigh In record (no journal entry) for 05 April 2013
48.4 kg
Lost so far:
7.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2013:
794 kcal
Fat: 23.65g | Prot: 45.02g | Carbs: 111.34g.
Breakfast:
Fitness, Queso Untable Light 4 Quesos, Tostada Light.
Lunch:
Calabaza, Cheddar & Muzzarella, Hamburguesa de Soja Tradicional.
Dinner:
Fideos, Cheddar & Muzzarella, Zapallito Verde.
Snacks/Other:
manzana, Capuchino.
more...
1408 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
Losing 1.1 kg a Week
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patri2310's Weight History
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