Weigh In record (no journal entry) for 27 November 2019
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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711 kcal
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Fat: 23.60g | Prot: 24.31g | Carbs: 105.91g.
Breakfast: Зорька и Милка Каша Геркулесовая на Натуральном Молоке, Кофе. Lunch: Печень по-Строгановски, Мясновъ Венигрет. Snacks/Other: Яблоко Зеленое, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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LakiMarina's Weight History
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