talel94's Journal, 05 Apr 13

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Weigh In record (no journal entry) for 05 April 2013

77 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:

2213 kcal

Fat: 75.45g | Prot: 129.53g | Carbs: 292.02g. Breakfast: Petits Pains, Nutella, Pure Whey Isolate 95 Chocolat, Café, Lait. Lunch: Salade Poulet Sauce Cocktail, Pommes Granny-Smith, Thon Entier au Naturel. Dinner: Pizza Reine. Snacks/Other: Oranges. more...

2337 kcal

Exercise: Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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talel94's Journal, 05 Apr 13

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talel94's Weight History