Weigh In record (no journal entry) for 26 November 2019
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115.6 kg
Lost so far: 5.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1335 kcal
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Fat: 98.74g | Prot: 95.37g | Carbs: 16.09g.
Lunch: Brasil Frutt Castanha do Pará Natural, Nozes de Nogueira, Mocotó, Abobrinha Italiana, Ovo Cozido, Sadia Frango a Passarinho, Bacon. Dinner: Morangos, Sadia Frango a Passarinho. Snacks/Other: Dr. Oetker Chá de Capim Cidreira, Torresmo, Ovo Cozido, Tirolez Queijo Prato, Queijo Provolone, Nozes de Nogueira, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.6 kg a Week
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Talita Braga Matos's Weight History
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