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cristina25front
Journal
26 Nov 19
cristina25front's Journal, 26 Nov 19
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Weigh In record (no journal entry) for 26 November 2019
73.1 kg
Lost so far:
18.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2019:
1160 kcal
Fat: 44.06g | Prot: 55.59g | Carbs: 136.19g.
Lunch:
Bife de Fígado, Regina Queijo Coalho Espeto, Abacaxi.
Dinner:
Coca-Cola Coca-Cola, Sadia Pizza de Calabresa, Pizza de Frango com Catupiry.
more...
2063 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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cristina25front's Weight History
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