Weigh In record (no journal entry) for 26 November 2019
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62.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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784 kcal
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Fat: 36.62g | Prot: 52.41g | Carbs: 57.30g.
Breakfast: Гудвилл Хлопья Овсяные с Малиной. Lunch: Макдоналдс Кофе Латте, Семга Запеченная, Рис Вареный. more...
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Gaining 0.6 kg a Week
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Nat_Tsys's Weight History
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