Weigh In record (no journal entry) for 25 November 2019
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59.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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653 kcal
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Fat: 15.79g | Prot: 49.85g | Carbs: 78.30g.
Breakfast: Azúcar, Leche, Café Regular. Lunch: Omnilife Cafezzino de Olla Supreme, Mayonesa, Pepino (Pelado), Cebollas, Apio, Tomates, Lechuga, Atún en Agua (Enlatado). Dinner: Coca-Cola Coca-Cola, Surimi, Ensalada de Lechuga con Verduras Variadas, Sushi Empanizado. more...
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steady weight
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