qui's Journal, 04 Apr 13

Weigh In record (no journal entry) for 04 April 2013
129.9 kg Lost so far: 1.5 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:
3610 kcal Fat: 196.11g | Prot: 109.62g | Carbs: 269.61g.   Breakfast: Fromage Suisse, Salami Sec ou Dur, Lait Entier, Paddy. Lunch: Flan Caramel, Lait Entier, Salami Sec ou Dur, Coca-Cola, Pommes de Terre Frites (Salées), Cheeseburger. Dinner: Riz Blanc, Vin Merlot, Aile de Poulet, Crème Fraîche Sauer-Rahm. more...
Losing 2.8 kg a Week

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qui's Weight History


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