Weigh In record (no journal entry) for 24 November 2019
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63 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1179 kcal
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Fat: 42.94g | Prot: 91.47g | Carbs: 112.11g.
Breakfast: Zwan Salchicha de Pavo, Frijoles Cocidos, Huevo Frito sin Grasa, Similares Zero-Carb Protein, Plátano. Lunch: Bachoco Medallones de Filete de Pechuga de Pollo, Aguacate. Snacks/Other: Manzana. more...
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Losing 0.5 kg a Week
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fernandorojas1's Weight History
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