Weigh In record (no journal entry) for 24 November 2019
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69.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2076 kcal
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Fat: 106.11g | Prot: 89.64g | Carbs: 188.13g.
Breakfast: Rio Mare Couscous&Tuna. Lunch: Turkey&Cheese, Клубничный Сок. Dinner: Rio Mare Couscous&Tuna. Snacks/Other: Lays, London Dairy. more...
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Gaining 0.4 kg a Week
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katie.31's Weight History
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