Weigh In record (no journal entry) for 03 April 2013
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 63.75g | Prot: 107.17g | Carbs: 197.94g.
Breakfast: Petits Pains, Nutella, Pure Whey Isolate 95 Chocolat, Café, Lait. Lunch: Pommes, Thon dans l'Eau (en Conserve), Surimi Crudites Sauce Citron Fromage Blanc. Dinner: Apéricube, Pain de Mie, Salade Piémontaise, Surimi. more...
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2394 kcal
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Exercise:
Sitting - 15 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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