Weigh In record (no journal entry) for 23 November 2019
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95.9 kg
Lost so far: 2.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1671 kcal
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Fat: 137.87g | Prot: 87.20g | Carbs: 16.89g.
Breakfast: Caprice des Dieux Fromage, Café, Brioche Ceto, Le Gall Beurre de Baratte. Lunch: Thé sans Sucre, Reflets de France Crème d'isigny AOP, Myrtilles, Crêpe , le Porc Français Pâté de Tête . Dinner: Huile de Coco, Carrefour Mélange de Légumes Pour Wok, Jarret de Porc. more...
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Losing 2.8 kg a Week
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Nanou2023's Weight History
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