Weigh In record (no journal entry) for 23 November 2019
|
111 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
242 kcal
|
Fat: 10.46g | Prot: 23.48g | Carbs: 12.98g.
Lunch: Pimentão Verde, Carne de Vaca Moída (90% Magro / 10% Gordo), La Vita Tomate Grape, Jiló Cozido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aline ferreira marinelli's Weight History
|